Avocado
Fruit of avocado obtained nickname "
alligator pear " because of the rind, which resembles the skin of
crocodile. Furthermore, it was called
the " cow of pauper " owing to surprising caloricity and nutritiousness,
that was so extraordinary that in 1998 avocado was even introduced into the
book of Guinness records.
However record " pear "
does not contain harmful fats and relates to the products of dietetic nourishment. As in all fruits, there is no cholesterol
entirely in avocado. On the contrary, mono-unsaturated fats, which split the
surplus of cholesterol in the blood, are present in its composition. Furthermore, it contains 1,5-
Contra-indications. " Alligator pear " contains enzyme,
which can cause allergic reactions of the persons with increased sensitivity. People,
inclined to obesity, also must use avocadocarefully.
In
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