You are confident that the "already all diets"? Then this section of our site for you! Here, the most diverse diet: health, with various diseases, and, of course, for slimming diet.
And to assist in the choice diet, offer such recommendations:
1. Choosing the diet, not fads exotic. Diet should mainly consist of traditional products for your country, as the body schooled them genetically.
2 Term of diet is not 3-4 days or months, but the whole life, since "Diet" is translated from the Greek means "way of life".
3. No fads mono diets (diet consisting of 1-2 products). They are better used as a unloading diet.
4. Meals must be 4 - or 5-off where you do not feel "brutal starvation."