Slimming Diets
Slimming Diets - express diet before a holiday and the long-term friendly diet. Diet complex and simple, lightweight and requiring an extraordinary will power
Watermelon diet
This diet, as most mono diet not encouraged to pursue longer than 5 days. During this time the body get rid of slag, of excess water and salt accumulation.
You must eat the watermelon 5-6 times a day. For this, watermelon...
Grape Diet
This diet is very comfortable, you will lose weight, but it is not fasting. This diet allows you to prepare hearty and delicious meals, dietary diversity is guaranteed, so you can avoid the depression that accompanies some more...
Angel diet
The duration of the diet for 13 days. By the end of 13 days you lose weight by 7-8 kg. On day 14 can eat what you want, but in moderation. This diet will change your metabolism. You will not gain weight for three years. During...
Grapefruit Diet
This diet removes the 3 - 4 kg weight per week in average, and contain many vitamins. Contraindications only one - do not eat after seven in the evening.
1 day
Breakfast: grapefruit or juice from it without sugar, 2 slices...
Four-days Diet
The four-day diet is very effective and low-calorie .
First day
Breakfast: 1 orange + 2 hard boiled eggs + 1 cup of black coffee.
Lunch: 8 prunes, soaked in water.
Dinner: 1 egg + 1 orange.
Second day
Breakfast: 1 cup...
The three-day diet
After these three days of diet must be followed four days of normal eating (without overeating). Diet convenient and relatively easily portable. It is also important to eat moderately in the other four days and not try to...
Russian diet
FIRST WEEK IN FIRST DAY, as well as the second, third, and so the whole week you eat only raw vegetables to cheeses and yogurts five per cent fat. Allowed one boiled egg a day. ANY count! ANY time of the day! The meaning of...
Diets
