Four-days Diet

The four-days calorie diet is a very effective.

First day
Breakfast: Orange 1 + 2 + welded eggs eggs 1 cup of black coffee.
Lunch: 8 chernoslivin, zamochennyh water.
Dinner: 1 egg + 1 orange.

Second Day
Breakfast: 1 cup of coffee + piece of cheese cheese.
Lunch: 1 egg + 1 orange.
Dinner: 1 + 1 pear glass of milk.

The third day
Breakfast: 1-2 cup tea.
Lunch: tomato 1 + 1 + cucumber piece of cheese.
Dinner: 1 glass of milk.

Fourth Day
Breakfast: breakfast of juice or milk.
Lunch: 1 + 1 tomato cucumber.
Dinner: 2 oranges.

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Recent comments

not true! 3 days, I lost weight by 1.5 kg or 2!
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Within 3 days you can lose weight by 1 kg
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As far as I can lose weight in 3 days?
The three-day diet »

At Teflon pan you can heat omelet without fat! If the regular pan, you have to add one tablespoon of vegetable oil... but it would be better without. Cauliflower can be either cooked or raw, crude me even more like it
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I would like to know, please, in what form to use as Cauliflower and heat omelet with or without butter? Thank you for caring!
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