4 STEPS UP TO GOALS
Do you want to start?
This is not a simple question-an ideal weight for each of the individual, but there are several ways to find out the average in terms of height, weight, age and other characteristics. Want to determine your ideal weight? more
How many calories we eat?
Our table will calculate calories of food that you eat and help you to decide the diet. You just need to enter the weight of meal and you get the calories. more
Choose the diet
At the site are the best of diets to help us become streams, as well as diet, nutrition in a variety of corrective diseases. The choice is up to you! more
You have already tried a diet? Share your experiences, leave a comment at the bottom of diet. Attention! It is your view may prove to be critical for many people the choice of diet for slimming. Feel free to ask the Board is better to ask than hurt myself ignorance!